During the real MCAT, advanced-level topics - beyond the detailed list below - will certainly be explored, typically within a passage. However, to correctly answer the question, only a combination of the assumed knowledge presented below and appropriate reasoning is required.
While awareness of the importance of physical activity to health has certainly increased, what most people do not understand is how important physical activity is to the well-being of children and youth in areas other than health.
Although these contributions may not receive as much press, they are equally important.
Growth and Development Children and adolescents are growing and developing as physical beings. Regular physical activity is essential to their growth and development. Regular physical activity helps build strong bones and muscles, helps control weight, and may play a major role in improving blood pressure and cholesterol levels NASPE, Strong bones develop as a result of weight-bearing activities and those that stress the bones.
Active children have a higher bone mass and are less likely to have problems osteoporosis later in life. The development of all systems of the body is affected by the level of physical activity of children and adolescents. Social and Emotional Well-Being Play is an important human behavior.
While the forms of play change throughout the life span, the need for playful activity does not. Elementary schools that have eliminated recess see chapter 6as well as home environments that do not provide children opportunities to go out and play, deprive students not only of the opportunity to be physically active but also of the opportunity to develop the social skills they will need as an adult.
Physical play is important to our emotional well-being. Studies show that regular physical activity in childhood and adolescence reduces stress and improves self-esteem.
We are physical beings, and as such we need to move.
Each culture has accepted forms of play. Children who do not learn to participate in the accepted forms of play of their culture are at a disadvantage socially as children and later as adults.
Such learning not only takes care of our physical body but also facilitates emotional well-being. Cognitive Functioning and Academic Performance A common misperception of educators is that if they take time out to provide students with the physical activity they need, the students will not do well academically.
Actually there is more and more evidence that physical activity enhances cognitive functioning Castelli et al. Children need breaks from sedentary activity.
Physical activity is a great medium for learning other content areas and should be used to actually teach academic content. Higher grades are attributed to the increased attention that students have when they are not bored and not forced to spend an entire day in sedentary activities.
Factors That Affect Physical Activity There are many factors that affect the level of physical activity of children and adolescents. Where you live, whether you are a girl or a boy, how old you are, what race you are, your socioeconomic status, whether you are successful in physical activities, and whether you enjoy your physical education class all affect your level of participation in physical activity.
Girls are less active than boys. Older children are less active than younger children. Black older students are less active than white students. Students who have confidence in their physical abilities are more active. Students who perceive the benefits of physical activity as positive fun, learning new skills, social interaction, and so on are more active.
Students with active parents are more active. Students who have convenient access to places to be active are more active. These factors have been used to formulate recommendations for developing school and community programs to increase physical activity and particular efforts to target specific at-risk groups of young people.
As you learn more about what constitutes a good physical activity program in the school, you will recognize deliberate efforts to use these ideas to develop both policy and programs.World-famous creations, Hungarian-origin creators.
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1. Stone Fox” 2. “Meet Darnitra” 3. “Shoeshine Girl” Shared Reading. The Contribution of Physical and Social settings in “Rules of the Game” by Amy Tan The physical and social settings of “Rules of the Game” create an atmosphere which helps to bring out the true essence of the story [The rest of the paper continues from here].
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